Product review with discount code!!!!!

Hi Guys and Gals 
I have a fantastic product to share with you form a company called Mokoh, i would firstly like to say i have conversed with the company and they are fantastic, they really do care about their customers and take the time out to talk to them, the product can be use in your car or van, read on to fin out more.

Thank you to Mokoh for giving me the opportunity to review this brilliant car gadget, its a magnetic phone holder for your car, both drivers and passengers can use this, my partner has used it while driving to old his phone while he uses the maps/sat-nav app, he was constantly trying t balance his phone on the dash board or behind the wheel or getting me to hold it, but now he can jjust use this and its safer and easier. I have used it as a passenger so i dont have to constantly find my phone, used it to listen to music and also to watch videos (remember i was the passenger while watchng the video's not the driver, safety first). 

Its so easy to set up, the holder just slots into your air vent then you use one of the two magnets provided to help stick your phone to the holder... simple. The disc shaped magnet has an adhesive back so you can stick it to your phone then the holder, this is great if you dont use a phone case (doesn't leave any sticky residue on your phone when peeled off either) if you dont want to stick it to your phone you can use the bigger one provided, this one slips between your phone and phone case.

Now for the price....... its currently on SALE for £6.99 down from £15.99 and is FREE DELIVERY 😆

 if you want to check this product out and purchase it click this link - http://amzn.to/2ulxpMT

 The company was nice enough to also give me a 15% off discount code for you guys to use - MOKOHNRG

so make sure you take advantage of that 

 

Honestly guys go check out this fantastic product.

Chezney 💓💓💓

Review..... Brill Car Gadget

Hi Guys and gals 
I'm back with one hell f a review for you. This product is fab and will b fantastic for those long car journeys. What is the product i'm reviewing...... well its a 3in1 Bluetooth, Wireless. FM Transmitter for your car.

This product is fantastic, i will tell you a bit about what is does then after that my experience wit it along with some pictures and hopefully a video (if it lets me upload it).
So first of all what is it and what does it do?.
The FM transmitter and Bluetooth car kit has a built-in mic to enable hands-free usage. It supports USB/SD card playback and can also be connected to your car stereo. The device has music playback controls such as play/pause, volume control and track selection, these are found around the edges of the LCD screen. The name of the station or track you are playing will also be shown on the LCD screen.

• Bluetooth device powered by cigarette lighter socket
• Built-in FM transmitter - full frequency: 87.5-108MHZ
• Compatible with all Bluetooth mobile phones
• Enables hands-free calling
• Built-in microphone
• Auto mute
• Echo cancellation and noise suppression
• Supports SD /USB playback
• Line-in function supports iPod, MP3/4 media players, and mobile phones via USB
• Comes with infrared remote control
• Music-playback supported via the audio jack only (incl. in the kit), now this information was on the selling page on amazon but i found that i didn't need the audio jack cable to play the music from my phone it just connected via Bluetooth from my mobile to the gadget and the music played fine wirelessley. You may need to connect it to enable the phone calling though

With this one you need to also tune it into a blank radio station in your car so that when your phone is plugged into the device and your phone rings the call will come through on the speakers in the car. There is a built in mic in the device so you can speak to the caller. There is also an infra red remote control to answer all calls and to adjust the volume etc. Inside the box there is an instruction card which is very helpful to get you started. It tells you what to do and also advises what frequency you should be using on the radio to help you tune in.

All in all this product was fantastic, the music played loud and clear through the cars stereo and the remote is easy to use. I cant believe its only £8.99.... if you would like to check this product out or purchase it click or copy the link below into your browser.

https://www.amazon.co.uk/Bluetooth-Wireless-Transmitter-Entertainment-Remote/dp/B01MSMXUYE/ie=UTF8?m=ASYCQQ9GL4J13&keywords=bluetooth+car+kit

Here are some pictures of the product: (hopefully the video works for you)

(if the video doesn't work you can head on over to my Instagram cherellyroo and see it on there)

Chezney 💓💓💓 

Workout plan!!

Hi Guys and Gals 

I'm here on time like i said i would be with the workout plan  promised to share with you guys, but first of all before i get into that i want to say a  big massive THANK YOU!, I have reached over 1000 page views on my blog and it has made me so incredibly happy to see people taking an interest in my blog and actually reading my posts. It is also incredible to see where in the the world some of my audience is, a few places I've seen are, Philippines, United Kingdom, United States, Australia, Ireland, Canada, Germany, France and Portugal! its amazing, so once again tank you so much for taking the time to read my blog, i love you all!!!

On to the workout plan, the trainer said to do this plan after you have completed your cardio exercises and you can do it 3 times a week or more, enjoy guys and if you do do it let me know how it turned out.👍💪💪💪

• 25 squats holding a medicine ball (whatever your comfortable to start with then work up in weight) when coming up from the squat lift the medicine ball above your head then back to chest and into the next squat
• lunges (as low as you can go) 15 each leg
• 100 jumping jacks (do 50, 5/10 second breather then other 50)
• 25 tricep dips
• 30 bicep curls using a medicine ball, get into squat position, pull your tummy in and get curling
• 1 minute plank
• 30 bicep curls same position as above
• 25 bicycle crunches
• 30 second left side plank
• 25 bicycle crunches
• 30 second right side plank
• 1 minute wall sit
• 20 reverse crunches
• 30 second V sit (sat on floor, legs up in a v shape slightly lean back and hold for 30 second)

finish off with some nice stretches, enjoy guys, i will be back on friday with another blog post, i will be reviewing an item, this particular item may help with aches and pains from work outs so make sure to check it out guys 😊

Chezney 💓💓💓

Yum Yum Yum!

Hi Guys and Gals
back again with my smoothie and meal recipe for you, i love doing these weekly segments, finding different smoothies and meals and letting you guys in on the yummy recipes.

Back at the gym properly too, i have been slacking so bad but i need to pick myself up and get back into it, no pain no gain as they say ha ha. Went extra hard today because i had a day off, so i was in the gym 9:30-11:00am, and did a pretty good work out, also spoke to one of the trainers thee and she told me a little workout to do after i have done my cardio (for those interested i will share this in a separate post on Wednesday)

Anyway onto the recipes starting with the smoothie 😋

Today's smoothie is.......... Frozen Mango and Kale smoothie! (perfect for these surprise sunny days!)

This Smoothie is amazing, not only as a drink but also as a dessert. Adding more mango will give you a thicker consistency that can be served with a teaspoon. As unusual as it sounds, this combination is delicious!

Servings:4

Ingredients:

• 1 ripe mango, peeled, cubed and frozen
• 1/2 cup of plain yogurt
• 1 cup of almond milk
• 1/2 cup of crushed ice
• 1/2 teaspoon of vanilla extract

Directions

combine all the ingredients in a blend and process until smooth, pour the smoothie into glasses and serve it as fresh as possible.

Nutritional information per serving

Calories: 218

Fat: 16.3g

Protein: 3.6g

Carbohydrates: 15.7g

Today's meal recipe is........ Marinated steak with Medditerranean vegetbles

Serving: 4

Preparation time: 10 mins, plus 1 hour marinating

Cooking time: 25 minutes

Ingredients

• 4 x 175g (6oz) steaks
• 4 tbsp olive oil
• 1 tbsp Italian seasoning
• 2 red onions cut into wedges
• 3 courgettes, sliced
• 2 aubergines, cut into wedges
• 2 yellow peppers, de-seeded and cut into wedges
• 4 large tomatoes, quartered
• juice and zest of 1 lemon
• 1 garlic clove, crushed
• small bunch of parsley, chopped

Directions

1. Toss the steak in half the oil and the Italian seasoning, leave to marinate in the fridge for 1 hour.
2. Toss the vegetables in the remaining oil, lemon zest and juice, garlic and seasoning and leave to marinate for 1 hour.
3. Preheat the oven to 200⁰C/400⁰F/Gas Mark 6.
4. Preheat a griddle or frying pan over a high heat and cook the onion, courgette, aubergine and peppers in several batches for 1-2 mins each side until tender
5. Grill the tomatoes for 30 seconds each side, transfer the veg to lined baking trays and bake for 8-10 minutes.
6. Grill the steak until cooked to your liking and leave to rest covered with foil for 3 minutes.
7. Thinly slice the streak and toss with the juices and the vegetables, Sprinkle with parsley and serve!. 

Hope you guys enjoy these recipes, feel free to post a comment on this post in the comment''s section below, Seeya Wednesday for the work out plan. 😊

Chezney 💓💓💓

Weekly Smoothie and Meal Recipe

Hi Guys,

Sorry i am a day late posting the recipe's, totally lost track of the days i blame the surprising heatwave we have had!, I keep forgetting we are in England, not used to this hot weather at all. I actually feel like i am on holiday, it's nice to have this kind of heat but horrible trying to sleep in it. I just cant get to sleep, i checked the temperature last night at 00:35 and it was 21੦c with no breeze coming through the windows!

Anyway before i get into the recipes i did say in my last post that if i did a Wembley video on YouTube i would post the link for you guys to check out so here it is: 

https://www.youtube.com/watch?v=38jd5bfYXOs

Just paste that into your browser and get watching, feel free to like comment or even subscribe, also i am aware that Wembley is spelled wrong i didn't notice that i missed the 'E' until the last minute and i was to tired to go back through and change it all so i just left it!

Right onto the Recipes 😋

Today i will start with the Meal Recipe which is going to be.... Stuffed Peppers, something nice, quick and easy for these hot days.

Ingredients

• 2 chopped onions
• 2 tbsp olive oil
• 1 cup of chopped tomatoes
• 1 cup of chopped peppers
• 1 cup of shredded kale
• 4 tbsp of lemon juice
• 4 peppers

Directions

1. Heat oil in a pan for 3 minutes
2. Preheat the oven on a medium to high heat
3. Add all the ingredients except the whole peppers to the pan and heat for 5 minutes
4. Cut the tops off  and de-seed the whole peppers
5. Stuff them with the mixture from the pan
6. Place them in a deep oven proof dish with boiling water in the bottom
7. Cover with foil and cook for 20 minutes
8. Enjoy hot or cold

Hope you enjoy these, comment on this post if you tried them out. 😊

Smoothie Recipe

This week's Smoothie Recipe is......... Berry Spinach Smoothie
Spinach and loads of berries is what makes this smoothie so yummy!. A touch of honey and vanilla complements the drink perfectly, but feel free to adding a few spices or even replacing the berries with other fruits. Cherries are a great alternative.

Servings: 4

Ingredients

• 1 cup of mixed berries
• 2 cups of fresh spinach
• 1/2 a ripe avocado, peeled
• 2 tablespoons of honey
• 1/2 teaspoon of vanilla extract
• 1 cup of almond milk

Directions

combine all the ingredients in a blender and pulse until smooth, pour the smoothie into glasses and serve it as fresh as possible.

Nutritional Information Per Serving

Calories: 245

Fat: 19.3g

Protein: 2.4g

Carbohydrates: 19.9g

Hope you enjoy these recipes, see you next week x

Chezney💓💓💓

Wembley.... So Proud! x

Hi Guys,
Here i am again with another post! as promised. 2 days in a row check me out 😄

So as you can guess from the title this post is all about my experience at Wembley, where i went to watch my hometown get what they deserved...... a promotion to the premier league!!. If your unaware of the football team i am talking about it is Huddersfield Town, they played Reading at Wembley on Monday 29th May in the Sky Bet Championship Play-Off Final and they WON!!!, that means they are now in the Premiership along with the other big clubs. This includes the team i support which is Liverpool!.

Now you might be thinking but i thought you supported Huddersfield why do you also support Liverpool?, Well why not?, my mum and dad were Liverpool supporters and i have been one since birth, Huddersfield is my hometown and i will always be proud of what they achieve. I have heard comments like people are only going to Wembly for a day out, they dont go to all the matches, why are they now so interested etc?. Well its true i dont go to all the Huddersfield town matches, i dont own their shirts, and i dont have a season ticket, but that doesn't mean  am not allowed to support them, feel proud for them and stand on the sidelines cheering them on in one of the biggest matches of their season. That's like saying i'm not allowed to watch England in the world cup because i dont go to all the England matches!, I had the opportunity to go and support my hometown and that is exactly what i did. I didn't see it as a day out without the kids to go and get drunk and shout stuff alongside other football fans, I went there, paid attention and watched the whole of the game (well except for a quick toilet brake!), cheered, chanted and sang. I was nervous when it came down to penalties and both happy and emotional when they won. Nobody looked down on me while i was there, nobody knew weather i went to all the matches or not, everybody celebrated together, people who didn't know each other before that day hugged and cheered each other, and friends got to share the experience with their other friends and partners. It was a fantastic day, i thoroughly enjoyed it and i am happy i had the chance to be there on the day and share in the excitement of their promotion!.

 Few Photos from the day x

I did have a video too but its too big to upload, it was of the celebration at the end. I am so proud of how far the lads have come and  think they will do a cracking job in the premier league, i may not be able to get to the matches but i can watch it on TV, that still counts dont it?. 😊

Well thanks for reading guys, i might even make a little video of the Wembly photos and videos and post it on my YouTube channel, (if you want to check out my channel btw its cherelly, feel free to like comment and subscribe 😏) if i do i will let you know in the next post, until then, seeya soon xx

Chezney 💓💓💓

update xx

Hi guys,
so i have been away for a while, where have i been?
Well i have been here there and everywhere, i had the opportunity to go watch my home town reach the premier league at Wembly with my partner, i have been working, but most of all i have been spending much needed time with family!

I am going to post at the weekend the meal and smoothie recipes for you and a little insight on how it was at Wembly, but today i am just gong to be doing a little post on some of the things that are important in life.

What is it that is important?, well friends and family for one. First of all its good to have friends, the ones who are always there for you no matter what, the ones that will randomly just message you to ask how you are without you have to message them first, the ones who will ask if you want to meet up for a coffee or to invite you round for a chat and a brew without you having to always try to arrange something and get turned down, the ones who you might not see for ages but when you meet up its like you saw them just yesterday, the ones who know your family may be going through a difficult time but they message you anyway to see how you and everyone else is doing, the ones that are able to pull up the embarrassing photos or tell the funny stories of brilliant memories/events you shared, the ones you can talk to for hours but it feels like 10 minutes, the ones who you trust with your children, basically the ones who are there when you need them, who dont expect you to always be the one to text or call first and to actually make an effort to be your friend and be there.

Family... you always feel family are going to be there, you dont ring or call them all the time and when you bump into each other you chat and laugh  and promise to meet up but then life gets in the way, you may be working and sorting the children out and not have enough time in the day to go visiting, they could live far away and you may not drive or not have enough money to go visit, they may even just live round the corner but before you know it months have passed and the visit still hasn't happened. Family are important they are a part of you, you may not get on with all you family but the ones you do its so nice to keep in touch, i'm so bad for keeping in touch with my family, i'm always at my mums but i'm so bad for visiting everyone else, sometimes i'm stubborn and say well they never come to see me at my house so why should i always go and visit their house, or they drive and i dont so its easier for them, but when you think about it that's just a stupid reason,
spend more time with the ones you love........

one more thing i want to add is you may see the cover photo for this post on Instagram or Facebook (if not i will post it below too) and wonder what it has to do with this post, well i feel it fits and here is why, the picture is of woodland, it looks dark maybe even scary to some people, and that is what life is like,  sometimes life is dark and scary and you can feel lost, everywhere you turn it can feel like there is no way out, also in the picture is a path, you can be in control and choose which path in life you want to take, the woods can also be a beautiful place full of life and nature, friends and family can help lead you out or you can stand tall and follow the path to your own future.

A lot have things have happened recently in London and Manchester and all over the rest of the world that doesn't get documented on the news, some people dont have the chance to follow their destiny or walk alongside friends and family but to those that do we all need to be there for everyone, offer support and spread the love, life is precious make the most of it!

Chezney 💓💓💓

That feeling

When your just sat there and you suddenly just get that rush of love feeling for your partner out of nowhere and it makes you smile. Well that just happened he is currently working away and all of a sudden I get a warm fuzzing rushing feeling inside that made me smile and he came into my head. Love is a funny thing it can make or break you but in rare occasions it can do both but you come out the other side better than ever and still in love. It's rare to find your soulmate but when you do hold on to them and push through the hard times and come through the other side together if you can do that and still be in love you can get through anything. I am fortunate enough to have my soulmate, not only do I love him but I have the chance to also call him my best friend. We have been through everything and I still at the end of it all have a smile on my face and love in my heart. ❤❤❤

P.s sorry I haven't posted in a while I'll be back again at the weekend with what I got up to over the Christmas break then hopefully back to regular posts, love to everyone who reads these posts I really appreciate it
Chezney xxxxx

Yet Another birthday coming up...........

Wow didn't realize how long it had been since i last posted,
 now i know this blog might not be interesting to people, i mean for all i know no-one could read it, i decided to start this blog just to let people know a bit about me and my interests and because i like to write, to some it might not be interesting but hey i cant please everyone, and if you do read this (or your reading this post right now) then i would just like to say thank you for taking the time to sit and read what i have written.

Now i am sooooo excited because my youngest little monster turns six in two weeks..... SIX i cant believe it, seriously where does the time go?. Being a parent can be hard and stressful but yet so rewarding, first of all its amazing to think you can grow a tiny human being inside your body in the first place, then along comes this beautiful baby who is totally dependent on you to look after them, you put so much time and effort into taking care of them, you become tired, stressed if you are lacking sleep, close to pulling your hair out at times, but when that child looks at you and smiles its amazing, your a mummy, your a daddy to this little person and that little person's love for you is so pure, your their hero. To watch your child do something you have taught them, say something you have taught them or use their manners that you have taught them, makes you feel like your on top of the world and when thy call you mummy or daddy for the first time or say they love you, its amazing, no amount of money or achievement could ever match the feeling you get inside from them words. and if your not a parent yet then nieces, nephews even baby cousins who may look up to you or who your close to can offer the same feelings, like your heart could literally burst!!! My little lady is so grown up now she ain't a baby anymore but she still likes her cuddles, she sat on my knee the other day and snuggled in and i smelt the top of her head and it was like her newborn baby smell, her own unique smell and it was so comforting. I know i'm not crazy when  i say their own unique smell, just like each child looks different they have their own smell, i remember when i used to work in a nursery i could pick up a jumper and smell it and be able to tell which child it belonged to ha ha. She is having a party for her birthday too the joys of looking after 16 5-6 year old's!!! we are having it at a party place though so i'm glad i will have help, its just trying to keep the parents that decide to stay entertained, can be pretty awkward when its school friends parent because besides the school run i never really talk to them much ha ha.

Once her birthday is over i have to think about Christmas, i'm actually so excited my two still believe in Santa so i can do the whole Christmas letters and Christmas eve box surprise for them, this year i'm also doing something different. ill tell u what i usually do, I send off for personalized Christmas letters from Santa and save them, i then put together a Christmas eve box, last year it had a note from Santa to say that they have been very good and deserved a little treat before Christmas day it was left on the doorstep after a knock at the door, it had their letters in alongside this personalized note, hot chocolate, magic milk straws, (turn a normal glass of milk into chocolate milk), popcorn, reindeer dust with a poem on to sprinkle outside before bed so the reindeer can find their way to you and two dvds one Christmas one and one that was Santa's favorite. This year i'm doing something extra, ill still do the Christmas eve box but this year they will receive a parcel on the the 1st of Dec, it will again have a letter from Santa but it will have 24 wrapped presents, these are books they will be able to open one every night before bed and read it with mummy or daddy. We also do letters to Santa, we send them off (to nana) and she sends them a written one back.

Love all the craft things to do at Christmas too, ill share some on here closer to the time along with the reindeer dust recipe

i relize this is a log post so i will stop rambling and wrap it up, thank you for reading and i will try post sooner

p.s Hope everyone had a lovely Halloween my house was taken over by a zombie Anna and a witch Elsa :)

Chezney xxxxxx

Celebrations

Hi guys (or whoever reads my posts ha ha)

So what have i been up to, well as some of you can see i have been reviewing products and i love doing it. It so good to be able to use a product then give feedback to the seller.
Still enjoying my job! whats not to love about it, my passion of working with children with additional needs, its just amazing and all the children and staff are fab!!

so why the title celebrations?
well i went on a night out for the first time since march the other night and it was brill!!! had been trying to plan this night out with my friend for weeks and something always came up, but we got there in the end and i was AMAZING!! we even got to crash a wedding and a 30th birthday party ha ha.

The next celebration is that tomorrow (11th) is going to be one of my best friends birthdays, now i really want to give her her present but don't think i will make it up there which is really annoying because i'm excited to give it to her ha ha, and we are also going to celebrate on the weekend by going on a big night out woooooo 

The next celebration is that its my birthday on the 25th and i'm going out with friends on the 22nd to celebrate (when i finally decide what we are doing, honestly i'm so bad at organizing things lol) 

One of the biggest celebrations is that i am currently writing this blog post on my brand new laptop, arggghhhhh i'm seriously in love with it, its an early birthday gift from my gorgeous other half, he has done a fantastic job of picking a good one and i just love it and love him!!!!

And another thing to celebrate, me and my partner have been engaged for like 9 years but just never got round to the actual wedding bit, we spoke about it today and we have set a target weight line, when i get down to my ideal weight then we will stat planning, its actually such a good idea cause it gives me something to focus on and i will be slimmer for my wedding so lets get sweating ha ha.

2 celebrations for November my daughter turns 6 on the 26th and on the 20th is mine and my partners anniversary 13 YEARS!!!!! can believe it.

So loads going on, really looking forward to going out cant wait!. 
life is fantastic at the moment, great friends, beautiful children, a job i love and my partner whom i love so so much, what more could i ask for?

ill be back shortly with another blog post (easier to get on and keep up to date now i have a new laptop) love to everyone who reads this

cherelly xxx